SKILLS AND DEVELOPMENT


Date: July 16th - 20th

Time: 9:00am-3:00pm

Cost: $275

Ages: Entering 5th, 6th, 7th, 8th, and 9th grade.

 

Extended Care

8:00am -4:00pm $50


Skills and Development

If you need to drop off early or pick up your child late, we offer extended care. Click on dropbox below.

$275.00


Schedule


Morning - 9am-11:30am

  • Dynamic Warmup
  • Speed and Agility stations
  • Individual Position Breakdown
    • Developing great fundamentals at your desired position.
    • Focusing on technique to maximize your potential. Attention to details with eyes,hands,hips and feet.
  • Competition - Knight Ball, 7on7, Flag, Punt/Pass/Kick
  • "Chalk Talks" - Learning to play the game intelligently through classroom work and film
    • Specifically, we'll teach different offensive and defensive scheme, as well as situational football.
    • Campers will learn by watching film on players.

Afternoon - 12:30pm-3:00pm

  • Individual Position Breakdown
  • 7 on 7 Tournament
  • Fundamentals Circuit
    • Catching, Tackling, Angles to the football, Special Teams, Protecting the Ball, Blocking, Route Running, Block Destruction.

Highlights


  • Weight Room Session - How to lift weights effectively and efficiently to maximize potential and limit injuries.
  • Nutrition Session- The importance of Eating, Sleeping, Resting and how it affects our performance on the field and in the classroom.
  • Report Card / Evaluation - Each Camper will be given a written evaluation on three phases of the game.
  • Camp T-Shirt
  • Awards at the end of the week.
  • Team Competition

 


Camp Environment


  • Experienced Staff of High School and Youth Coaches, as well as Bishop O'Connell Players.
  • Certified Sports Medicine Staff.
  • Tents with multiple water breaks.
  • Air-Conditioned indoor facility if needed.
  • Lunch available for purchase or bring your own lunch, which will be held secured in a classroom.